We’ve all been there – “You Look Amazing! Have You Lost Weight?” Even well-intentioned comments about our bodies can trigger negative feelings and painful memories. Society intensely focuses on appearance – often even from birth. Younger generations and activists are challenging unrealistic body standards and embracing body positivity for people of all sizes. Host Roshini Rajkumar welcomes The Crisis Files’ wellness contributor and editor in chief of Experience Life magazine Jamie Martin to discuss body image, healthy living and how we talk about our bodies. Plus, learn how “body neutrality” can be the best strategy for embracing what your body can do rather than what it looks like.