We make 227 decisions every day on food alone. No wonder we often feel mentally overloaded! Making decisions can feel empowering. But the thousands of choices we consider and decisions we make can drain our willpower and leave us impulsive and in jeopardy of making bad decisions with long-term consequences. Decision fatigue is actually a real phenomenon acknowledged by the American Medical Association. Productivity coach and Life Done Simply founder, Aimee Olson, joins host Roshini Rajkumar to offer practical strategies to avoid dangerous consequences. Learn how planning ahead can lower your mental load and what time of the day is best to make big decisions.