Do you drag yourself to work? Are you cynical on the job or just going through the motions? Employees are experiencing burnout at alarming rates. No one is immune. Burnout is a state of physical and emotional exhaustion that can begin in the workplace and bleed into all aspects of your life – from your personal relationships to your health. Experience Life Magazine’s Jamie Martin is our show’s new wellness contributor. She shares strategies to overcome burnout with host Roshini Rajkumar. Learn how finding your “why” can rekindle your passion and one of the key things your network of co-workers and family can do that’s crucial for leaving burnout behind.
Host: Roshini Rajkumar
Guest: Jamie Martin