Anxious? Stressed? A queasy knot in your stomach? That gut feeling isn’t just a metaphor. It’s a real physiological response, influenced by your vagus nerve – the bridge between your brain and digestive system. Join host Roshini Rajkumar as she sits down with Jamie Martin, Editor-in-Chief of Experience Life Magazine, to explore the science behind the body’s largest cranial nerve and how you can harness it to reduce stress. Learn tricks to calm your vagus nerve and take control of your physical and mental health.
Host: Roshini Rajkumar
Guest: Jamie Martin
